Top 5 Fad Diets: the Good, the Bad and the Ugly

Many people hoping to lose weight are lured into trying fad diets marketed by the weight loss industry. However, many of these diets are often untested and may cause more harm than good. 

On Thursday, October 3rd, 6:00-7:00pm, UW-Madison will join us for a discussion about current weight loss trends.  We will discuss fad diets versus healthy-eating approaches. Learn about the top five fad diets and why they may not be the best options. The talk will also focus on recommendations regarding food intake for optimal health. You can register online or at the front desk for this event.